The Nourishing Yogini and Heart-Centered Homeopath

Love, heal, and nourish your mind, body, and heart.

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Yoga




Let's remember that 
we always have the choice 
to get back to our breath.





You can find Judith teaching "Foundations of Yoga" 
at Breathe Together Yoga in Los Gatos on Wednesdays at noon.




Recorded yoga classes:

live recordings through Breathe Together Yoga:
Gentle with Judith, Apr 1st, 2020 
Vinyasa with Judith, Apr 7th, 2020 
Gentle with Judith, Apr 15th, 2020
Gentle with Judith, Apr 22nd, 2020 (spotty audio)
Gentle with Judith, Apr 29th, 2020
Gentle with Judith, May 6th, 2020
Gentle with Judith, May 13th, 2020
Gentle with Judith, May 20th, 2020


studio recordings at Judith's YouTube channel
Bee Humming Breath 
Introduction to breathing in yoga and a breath centered practice 
Introduction to feet in yoga 


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